Die Hauptdarstellerin Anouk nimmt uns mit auf ihre Reise in die Natur und zu sich selbst.
Denn worin liegt unsere persönliche Freiheit? Freedom means: to have a choice.
All levels are welcome, learn how to make mealtime also yoga time! She allows us an intimate glimpse in the female soul - is it filled with pride or with shame? In this video students will find ways to turn their own space into a yoga studio, and this method is especially ideal for anyone who lives in a small apartment.
Bodyhair - a taboo or a political statement? While it may seem weird at first to do yoga in your kitchen, there are actually many practical ways to bring yoga into your everyday life, and this is one.
The protagonist Anouk takes us on her journey into nature and to herself.
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