Sensual Self Care For Stressful Times with Amanda Testa
8 Ways Self
And not just a mental one.
Or it could be creating some mood lighting in the living room, lighting some candles, putting on a playlist or the Ferly app and clearing a space either on the sofa, on cushions or on the floor.
In life, other people have their own agendas.
Please share this post with other women you love.
Some people always rub you the wrong way.
Led by , reiki master teacher and founder of.
Before you crawl into bed with yourself or your lover, make sure you take the time to de-stress.
Nourish is a 6 week group coaching sisterhood, starting May 8th.